How Chhavi Mittal lost the post-pregnancy weight!

Television actress Chhavi Mittal is enjoying the bliss of motherhood for the second time after the birth of her baby boy on May 13th, 2019. Krishnadasi famed actress has been very candid about her entire pregnancy journey and shared all the ups and downs on her social media platform.
From sharing numerous anecdotes to shattering several pregnancy myths, Chhavi completely changed the perception of motherhood for many. The 34-year-old actress was even lauded for showing the grim reality of what a woman goes through during her pregnancy.

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Life after pregnancy

After announcing the birth of her little bundle of joy, Arham, the actress has been quite active on her social media account, sharing snippets of her life after pregnancy.

Recently, the actress took to Instagram to share a shocking before and after pregnancy collage of her photos. She had previously spoken at length about the importance of a regular exercise routine post-delivery. In the photograph, it is evident that Chhavi has lost oodles of the weight she had gained during pregnancy.

A post shared by () on Aug 11, 2019 at 11:19pm PDT

Here is what she said: “Post pregnancy journey is a never-ending journey it seems. Looking at this picture I realise that I had almost forgotten how huge my bump was! How uncomfortable, how exhausted I always felt, and how tough those days were! Surprisingly we human beings have this amazing ability to forget the difficult times, however, we don‘t always use it. But coming back to the weight issues, many women are asking me about how I managed to lose the weight. Well, there‘s not much I can do right now, but what does come in handy, and I‘m gonna say it thrice to emphasise, is.. discipline, discipline, discipline. ”

While the actress emphasized the importance of staying disciplined when it came to losing weight, she also shared a few tips with the audience to get rid of the stubborn post-pregnancy weight.

Here are the two golden rules she followed for weight loss:

1.Not having sugar
2.Shunning dairy completely

Here is what the beautiful actress wrote in an Instagram post:

“I DON‘T eat sugar and have shunned dairy. No, having milk will not make more milk just like having eggs won‘t start making you produce eggs! (For the BFing moms)I still have 4 kgs to go, although trust me the body is just not the same after major surgery. I felt normal in 10 days after my normal delivery and I‘m still struggling after 3 months of a C-section. But hopefully good times will be here again, and then I‘ll put my super ability to forget to good use, and look upon this time as something that happened in another life!”

Furthermore, the new mama also shared how breastfeeding was making her “lose inches faster than the kilos”. But she did warn that not everything suits everyone and mothers should not blindly follow any piece of advice to lose weight.

She wrote, “Btw, simple BFing and avoiding these 2 things in my diet is making me lose inches faster than the kgs so I don‘t mind.

Mothers, try this at your own risk, and don‘t forget to do your due diligence before following me blindly! Love & peace from me to you”

More power and love to you Chhavi.
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