Post Tagged with: "lose weight"

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This guy lost a massive 60 kilos in just 6 months

This guy lost a massive 60 kilos in just 6 months

The journey to is not an easy one and any person battling extra kilos can tell you the immense struggle behind it. When businessman Rishabh Suman decided to and get back in shape, it was certainly not easy. After following a crash diet and doing extreme outdoor cardio, he started […]

by × October 19, 2019 × 0 comments

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I was not EVEN able to walk while my dad used to sprint!

I was not EVEN able to walk while my dad used to sprint!

The journey to is not an easy one and any person battling extra kilos can tell you the immense struggle behind it. When 25-year-old Tanushree Chakrabarti decided to and get back in shape, it was certainly not easy. From not even able to walk properly to being a fitness trainer, […]

by × October 8, 2019 × 0 comments

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How to use cloves for weight loss

How to use cloves for weight loss

Cloves, also known as laung in Hindi, is a common spice that can easily be found in every Indian kitchen. Due to its unique flavour and aroma, clove is used in many Asian recipes. Despite consuming this spice almost daily, we are unaware of the surprising benefits it provides including […]

by × September 7, 2019 × 0 comments

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How is Intermittent fasting for weight loss?

How is Intermittent fasting for weight loss?

The world is growing more and more health conscious, to the point that fitness is the biggest lifestyle change they make. Intermittent fasting is currently one of the world‘s most popular health and fitness trends that are producing a fitter generation. A programme involving alternating cycles of fasting and eating, […]

by × July 30, 2019 × 0 comments