Post Tagged with: "weight loss"

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This guy lost a massive 60 kilos in just 6 months

This guy lost a massive 60 kilos in just 6 months

The journey to is not an easy one and any person battling extra kilos can tell you the immense struggle behind it. When businessman Rishabh Suman decided to and get back in shape, it was certainly not easy. After following a crash diet and doing extreme outdoor cardio, he started […]

by × October 19, 2019 × 0 comments

Life-style

Truth about intermittent fasting

Truth about intermittent fasting

You know how your mother always used to say that breakfast is the most important meal of the day? When you think about it, it actually makes quite a lot of sense. The word breakfast literally means “breaking the fast” in the morning as you have not eaten anything since […]

by × October 19, 2019 × 0 comments

Life-style

How Chhavi Mittal lost the post-pregnancy weight!

How Chhavi Mittal lost the post-pregnancy weight!

Television actress Chhavi Mittal is enjoying the bliss of motherhood for the second time after the birth of her baby boy on May 13th, 2019. Krishnadasi famed actress has been very candid about her entire pregnancy journey and shared all the ups and downs on her social media platform. From […]

by × October 18, 2019 × 0 comments

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I was not EVEN able to walk while my dad used to sprint!

I was not EVEN able to walk while my dad used to sprint!

The journey to is not an easy one and any person battling extra kilos can tell you the immense struggle behind it. When 25-year-old Tanushree Chakrabarti decided to and get back in shape, it was certainly not easy. From not even able to walk properly to being a fitness trainer, […]

by × October 8, 2019 × 0 comments

Life-style

Walking this way burns three times more calories!

Walking this way burns three times more calories!

If you want to shed the stubborn kilos, a crucial step is to get moving. In fact, a lot of people chose to simply start walking as a means to change their lifestyle and get in shape. Walking is no doubt one of the most effective ways to lose weight. […]

by × October 1, 2019 × 0 comments